Emotionally Focused Therapy (EFT) – a scientifically validated form of therapy centered on emotion and building safe, authentic, and profound relationships. For couples, individuals, and families looking to reconnect, understand their emotions, and heal relational wounds.
Clinical psychologists and psychotherapists trained in EFT, members of the Romanian College of Psychologists.
Experience with clients has shown us that when we feel safe in relationships, we can heal, grow and truly love.
Our clinical psychologists and EFT psychotherapists offer personalized support, adapted to each need, to build paths together real to healing and balance.
We believe that safety and authentic connection in relationships are the key to emotional development, which is why we work with scientifically validated methods to facilitate lasting change.
Listen to the stories of those who have found support, balance and positive change through therapy sessions with us.
"I felt a safe and professional space from the first session; the therapy helped me manage stress at work much more effectively."
"Working with the therapist helped me understand the dynamics of my relationships and make clearer decisions, without guilt."
"The warm atmosphere and the techniques used gave me practical tools for the anxiety I had before presentations."
"Professionalism and discretion made the difference. I managed to find a balance between my personal life and the demands of the job."
EFT Therapy helps to:
It works especially well for:
EFT Therapy is a 3-step process:
We learn to identify destructive patterns and hidden emotions that fuel tension in the relationship. This step is essential to reduce conflict, calm the atmosphere, and create a safe space where authentic communication can take place. Through scientifically validated techniques, couples and individuals are able to see beyond blame and recognize the underlying emotions that are at the root of problems.
We express real needs and rebuild attachment through empathetic dialogue and authentic emotional connection. In this step, partners are guided to share their vulnerabilities, clearly express what they want from the relationship and to experience moments of deep closeness. Thus, a solid foundation is created for healing relational wounds and for strengthening a bond based on trust and mutual respect.
We develop healthy ways to manage difficulties and maintain emotional closeness over time. Couples and individuals learn strategies for effective communication, constructive conflict resolution, and maintaining a climate of mutual support. This step consolidates positive changes, transforms the relationship into a source of safety and stability, and helps prevent relapse into old, dysfunctional patterns.
Duration of therapy: between 8–20 sessions, depending on the situation.
Can be individual, couple, or family.
We offer scientifically validated psychotherapy services, focused on emotions and your real needs. Whether you are facing personal, relational or family difficulties, we accompany you with empathy and professionalism in the process of improvement.
Start nowSupport for partners in rebuilding emotional safety and closeness, for more harmonious and stable relationships.
A safe space for exploring and transforming difficult emotions, fostering inner balance and personal development.
We facilitate communication and strengthen bonds between family members, for a healthy emotional climate and mutual support.
Professional guidance for managing emotions, overcoming relationship trauma and building safe and healthy relationships.
We have gathered some of the most frequently asked questions about EFT therapy and how we work, to provide clarity and confidence before starting the therapeutic process.
If you are having relationship difficulties or feel like your emotions are getting out of control, EFT can be very helpful.
Yes, EFT is one of the most effective forms of therapy for rebuilding trust.
No. I also work individually with people who want to understand their emotional patterns and treat themselves.
The duration varies depending on the needs of each person or couple. In general, a process can last between a few months and a year, with regular meetings.
Yes, EFT therapy sessions can also be conducted online, in a safe and confidential setting, adapted to the needs yours.
Yes. All therapy sessions adhere to ethical principles and are conducted with maximum confidentiality and respect for your privacy.
services available in in-person or online sessions
Fill out the contact form or email us directly to set up a therapy session.